Featured Stories

Beyond Kale and Cardio: Is Your Family Life Rewiring Your Health?
Beyond Kale and Cardio: Is Your Family Life Rewiring Your Health?
We often equate family health with balanced diets and regular check-ups, but groundbreaking research suggests the most powerful influencers are actually invisible. From the biological 'wear and tear' of relationship... Read more...
Understanding SpO₂: What Oxygen Saturation Means for Your Health
Understanding SpO₂: What Oxygen Saturation Means for Your Health
SpO₂, or oxygen saturation, is one of the most important indicators of how well your body delivers oxygen to your tissues. This guide explains what SpO₂ means, how pulse oximeters... Read more...
UnlockYour Body's Blueprint: The Science of Somatotype Calculators
UnlockYour Body's Blueprint: The Science of Somatotype Calculators
A somatotype calculator scientifically classifies physique into endomorphy (fatness), mesomorphy (muscularity), and ectomorphy (linearity) using Heath-Carter anthropometric formulas like endomorphy = (sum of skinfolds × 170.18 / height) - 36.5.... Read more...
Why use BMI Calculator for Health Assessment?
Why use BMI Calculator for Health Assessment?
Body Mass Index (BMI) is a key health metric that relates weight to height, helping identify potential risks of underweight, overweight, and obesity. You should know why BMI remains essential... Read more...
Is Their Any Relation Between Blood Pressure, Oxygen Saturation, and Diabetes: Insights for Enhanced Clinical Monitoring?
Is Their Any Relation Between Blood Pressure, Oxygen Saturation, and Diabetes: Insights for Enhanced Clinical Monitoring?
Monitoring diabetes goes beyond tracking blood sugar alone. Blood pressure and oxygen saturation offer vital insights into vascular and respiratory health, helping identify early risks and complications. This article explains... Read more...
menstrual period calculator
Guide to Menstrual Period Calculators: Track Your Cycle with Precision
 period calculator helps you predict your next menstrual cycle, ovulation day, and fertile window by using your last period date and average cycle length. It’s a valuable tool for managing... Read more...
Famalth Body Type calculator
Body Type Calculator: Understand Assessment of Your Somatotype (Ectomorph, Mesomorph, Endomorph)
The Famalth Body Type Calculator uses the Heath-Carter method to classify your somatotype - ectomorph (lean frame, fast metabolism), mesomorph (athletic build, easy muscle gain), endomorph (broader structure, higher fat... Read more...
Pepper Spray for self-defense
SAFE Pepper Spray: Your Ultimate Self-Defense Solution for Personal Safety
In today's world where India records 51 cases of crime against women every hour, personal safety has become more critical than ever. The SAFE Pepper Spray with Free SOS App... Read more...
Launched SAFE Pepper Spray with Free Famalth SOS App
Launch of Most Effective Pepper Spray with SOS App
Launching SAFE Pepper Spray with the Free Famalth SOS App - a complete safety combo for daily India. Non-lethal defense meets one-tap SOS, live location sharing, fall detection, and follow-me... Read more...
pepper spray for personals safety
Why Pepper Spray is the #1 Self Defense Tool Today
In an increasingly uncertain world, personal safety has become a critical priority for individuals across all age groups and demographics. From urban professionals and college students to frequent travelers and... Read more...